Courtney Hopehas been in the daytime soap game since 2017.

She is often posting onInstagramto share her workouts, give fitness tips, and inspire her fans.

Hope is also a dancer and likes to release her emotions through movement.

Courtney Hope smiling

If you are struggling with an eating disorder, or know someone who is, help is available.

This can apply to anything in life."

“More stretching!”

Courtney hope exercising

Courtney Hope posing for a picture