In the great debate betweenbath vs. shower, one may actually be better for youthan the other.

How do showers impact skin health?

And how do you know which water key in has the biggest impact on your skin?

Woman showering

Can other factors (besides water pop in) affect skin health?

HuffPostreports that a variety of factors, including hard water, can impact skin health after you shower.

These factors include using water that’s too hot and using soap that overly lathers when you’re bathing.

Woman applying moisturizer

Why is hard water problematic for skin?

Want to determine whether your water is hard or soft?MindBodyGreenhas a super handy hack for finding out.

If the water turns cloudy and has little foam, then you have hard water.

Shower head spraying water

These products also soften rough patches and ensure that hydration remains trapped inside the epidermis.

Should you cut back on the number of showers you take?

Hands in shower

Ideally, you should only shower once per day.

Can a water softener help?

It’s best to avoid skincare products that sting, burn, or cause itching or discomfort as well.

Shower head spraying water

Man showering

Shower head in bathroom