Hair loss can be a sign of thyroid issues or iron deficiency anemia (via theCleveland Clinic).
While there arefoods that can boost hair health, you could also try takingsupplements to help your hair grow.
Even using a simple flat iron daily can affect your tresses.

However, argan oil may be just what the doctor ordered to preserve hair health despite heat styling.
What is argan oil?
Argan oil is native to Morocco, and the story of how it’s made is pretty fascinating.

The oil is extracted from the fruit of the argan tree (viaReuters).
Inside the fruit are kernels that look like almonds, which need to be separated.
Cooperatives of women use stones to manually pound the hard shells open.

Once the seed-resembling inner kernels are pulled out, a machine takes over to press the oil from them.
One liter of argan oil ultimately takes about three days of work.
Unfortunately, that’s a sign you’re damaging hair follicles.

It’s the one thing we absolutely need to avoid when we style with heat.
That’s where argan oil comes in.
One of the biggest benefits of using argan oil before heat styling comes down to science.

There can be disastrous resultswhen you stop using conditioner.
Next, consider weekly deep conditioning, and then add argan oil to your pre-style heat routine.
Argan oil has so many moisturizing ingredients to help renourish stressed hair strands damaged from heat.

First off, it contains a great amount of oleic and linoleic fatty acids.
These fatty acids work to nourish and protect dry hair (viaHealthline).
Split ends cause a direct cut or splice in the hair strand, which also fractures chemical bonds.
Those bonds normally work to fortify hair, but once broken, strands become frail and literally break off.
Celebrity hairstylist Andrew Fitzsimons tellsByrdiethat using argan oil as a hair mask to moisten and hydrate has multiple benefits.
“An argan oil hair mask is amazing particularly if you have damaged hair.
“Leave it on for 15 to 30 minutes to reap the oil’s full benefits.”
There are countless products with argan oil on the beauty shelves.