Any true coffee lover will tell you that coffee isn’t just a drink, it’s an experience.

Beyond simple enjoyment, coffee offers several different benefits.

For starters, it’s thought to provide a host of protection against disease.

Cinnamon coffee

Here’s why you should be putting cinnamon in your morning brew.

Even basic sugar substitutes can contain harmful additives.

On the flipside, cinnamon is a naturally occurring spice.

Coffee beans and a mug

Odds are you already have some in your cabinet right now.

PureWowrecommends adding cinnamon to the filter before you brew the coffee to prevent clumping on top.

However, not all people want their cinnamon taste event spread out.

Coffee with cinnamon

This is especially helpful if you take your coffee black.

Another way is to use a cinnamon stick.