Veganism is a conscious lifestyle choice that many individuals across the globe are increasingly considering and adopting nowadays.
People decide to goveganfor several reasons.
Some people also adopt a vegan lifestyle for the sake of a more sustainable way of food consumption.
They can also consume dairy-free alternatives, such as soy milk,almond milk, and coconut milk.
Moreover, vegans can also use vegetable oils to cook their food.
Vegans cannot have butter, cheese, ice cream, and mayonnaise because they all contain milk.
Additionally, they cannot consume any honey as it comes from bees.
Lastly, vegans must not eat eggs due to obvious reasons (via WebMD).
Vegans also have to watch out for these ingredients.
Many products have hidden non-vegan ingredients, such as glycerin, which people are not aware of.
Therefore, consuming such food products can sabotage their goals.
Aside from food products, glycerin is also used in soaps, moisturizers, hair color, and more.
