He went on to experiment with raw foods, eventually opening a clinic dedicated to the diet.

The majority of the diet consists of nuts, seeds, fruits, and vegetables.

Some choose to include raw eggs and dairy and a smaller majority also consume raw meat and fish.

veggies, fruits, and seeds

And while many people have hopped on the raw food trend, is it really healthy for you?

Some dieters also add raw eggs,sushi and sashimi, and dried meat to their menu.

woman drinking green juice

veggies coming out of shopping bag