As the name suggests, a person has to consume plenty of grapefruits when following this particular diet.
What does the grapefruit diet include?
Alternatively, one can have about 8 ounces of grapefruit juice without adding any sugar to it.
How could the grapefruit diet be dangerous?
First, consuming 800caloriesa day is not good for your health.
Moreover, grapefruit can dangerously interact with certain medications.
As pointed out byVery Well Fit, there are 50 common drugs that can interact with grapefruits.
