To date,10 million peopleare said to have tried the diet but some experts disagree with the hype.
D’Adamo’s claims that blood punch in should be at the center of dieting and meal planning.
Moreover,Harvard Health Publishingwarns that several factors must be taken into consideration when choosing a diet to follow.
Why do people believe that the blood key in diet works?
Celebrities like Hailey Bieber (perWomen’s Health Magazine) andEllen DeGenereshave followed Dr. Peter J.
D’Adamo’s advice, and millions more have bought his book.
And they might not becompletelywrong in believing that it offers some health benefits.
However, the improvement likely has no correlation with blood typing.
But the final verdict, according to experts?
Throw out the blood test, and load up on fruits and vegetables instead.
