Whether or not you’ve been pregnant before, we’ve all heard of pregnancy cravings.
What is it that causes those famous appetite changes?
Often these needs come in the form of cravings for very unexpected foods.
Certain cravings are more common among pregnant people, because they are chock-full of nutrients that pregnant folks need.
Regardless of what’s causing your specific desire for a certain food, pregnancy cravings are very common.
One of the most common pregnancy cravings?
What you’re craving andwhat foods are best for your unborn babyaren’t always the same thing.
What is it about eggs that make them so crave-able?
What do eggs have that a pregnant body and a baby-to-be needs?
And, most importantly, is it safe to give in to your pregnancy craving for eggs?
Eggs are excellent for pregnancy
Eggs are a food with many varied nutritional benefits.
Eggs are also a great source of protein.
Food and Drug Administration).
