Satisfying a pregnancy craving is one of the most gratifying of all experiences.

It is also recommended that the amounts of these building blocks consumed increase with each trimester.

Some of these mixed signals are interpreted as “pickles and ice cream sound delicious.”

pregnant woman on the beach

We know that during pregnancy, nutritional needs change.

According toWhat to Expect, excess salt intake can lead to the exacerbation of such conditions.

Most are deficient in several key vitamins or minerals.

Pregnant woman eating donuts

Pregnant woman eating fruit