Of course, ice cream is also delicious.

It’s the perfect blend of sweet, cold, and creamy.

Yet it’s still so frowned upon to enjoyeating ice creamonce you emerge from childhood.

pregnant woman eating ice cream on phone

Hormonal changes often cause a heightened sense of taste and an urge for strong flavors during pregnancy.

Yet there is also an emotional need being met, too (viaHealthline).

Food cravings often occur to help satisfy emotional needs."

scoops of ice cream

“It’s common tocrave sugar and sweetsin times of stress,” says Javelli.

During pregnancy, you’ll require about an extra 500 calories per day (viaVeryWellFamily).

Steer clear of artificial colors and preventatives.

person holding ice cream cones

Ice cream has beneficial ingredients.

It also has about 14 grams of sugar.