“There’s a part within your soul that says, ‘stop, breathe, and listen.’

It reminds you that you’ve got the option to find peace even in the midst of chaos.

Stones can help you do that,” Askinosie continued.

Healing crystals

“So, say you see a crystal a little tumbled pocket stone that you’re very attracted to.

Take that stone and stick it in your pocket for 30 days or stick it underneath your pillow.

Don’t read any information on it.

Crystals

Then, at the end of those 30 days, look up what people say that crystal’s about.

See if you’ve felt that energy.”

Most of the time, you will be drawn to the crystal you most need.

But whatever you do, be sure to cleanse it before use.

So you should cleanse that energy," Timmi Jandro, co-founder alongside Askinosie, toldINSIDER.

Put them in front of the sun or moon to prepare them for use.