The following article discusses pregnancy loss and grief.
That is especially true for those who experience a miscarriage.
People often say the wrong things, even unknowingly, because pregnancy loss is not often discussed openly.
As uncommon as it may be to talk about, it is a very common experience.
A miscarriage is a naturally occurring event and can happen even before a woman knows she’s pregnant.
For some, medical intervention may be needed when a pregnancy is found to be nonviable, viaConceiveAbilities.
Many people who have a miscarriage are riddled with guilt and shame.
Some even feel they are not valid in their grief because they never met their baby.
However, there is a right and a wrong way to approach their pregnancy loss.
Clinical psychologist Jessica Zucker discussed the trauma she endured after her own miscarriage.
When comforting someone who has recently had a miscarriage, encourage them to share openly and listen with compassion.
Dr. Jessica Zucker recommends keeping it simple and saying “I’m sorry for your loss.
I am here for you,” perMotherly.
Sending flowers or a gift is a thoughtful way to show you are thinking of them, perTommy’s.
Miscarriages affect people physically and mentally, so try offering to help with chores or errands.
Dr. Zucker recommends asking yourself, “What would I want in this situation?”
Grief has no set timeline, so be patient as your loved one navigates their grief.
