Pro tennis player Naomi Osaka has made headlines for her exceptional performance on the court.
She also explained that being in the spotlight can bring anxiety, especially for athletes with an introverted nature.
The pressure of the game, the public scrutiny, and other factors only make things worse.
Not surprisingly, athletes face high stress levels, which can leave them vulnerable to mental health problems.
Eating disorders are common, too.
Osaka is trying to bring these issues to the public attention, encouraging athletes to prioritize emotional well-being.
Yet, many are facing an ongoing battle with depression and other mental illnesses.
For example, perfectionism fuels anxiety and may contribute to eating disorders and aggressive behaviors.
Osaka also toldTimethat she often felt pressured to explain herself for skipping press conferences and other media events.
In 2021, she launchedKINLO, a line of skincare products for women with darker skin tones.
This wasn’t the first time Osaka talked about the struggles she faced on and off the court.
Today, she is involved in several business projects and health programs aimed at young athletes.
