People tend to use the term “separation anxiety” very loosely.
In reality, though, separation anxiety isn’t just what you feel when you miss someone.
It’s a real disorder that affects many children and even some adults (viaMedical News Today).
What makes this common occurrence adisorderis all about how long it lasts.
It’s also more prominent in a child who is older than six years old.
Therapy is always an important step when looking to obtain or get treatment for a mental health diagnosis.
Cognitive behavioral therapy can be a great choice for kids and adults with this diagnosis (viaWebMD).
Through therapy, it will become clear whether or not trying medications would be a benefit.
