Markle opened up about her struggles in an interview in 2019 with ITV (viaUs Weekly).
That’s not the point of life.
You have to thrive.
You have got to feel happy,'" she said.
As for Meghan’s secret to happiness?
Meghan Markle’s ritual of choice?
“This is L.A., after all,” (viaMarie Claire).
After one year of meditating, she credited this act of self-care as a major contributor to her happiness.
The Duchess of Sussex recommended that her blog followers also give it a go.
Meghan is also a huge advocate for self-affirmation.
So true, Meghan!
