It’s normal to have cold hands in the winter or when the AC is a little too strong.
Usually, throwing on someglovesormoving your bodydoes the trick.
But if your hands are constantly cold, it may seem like nothing will help to warm them up.
According toCleveland Clinic, cold hands are often the result of a lack of blood flow to the extremities.
This can also happenduring a fever, especially for children.
Even for the healthiest of people, cold hands are a normal bodily response.
However, if your hands are constantly freezing, a health condition may be the culprit.
In some cases, fingers may even turn white and go numb.
Once the hands regain circulation, they might turn bright red and feel burning hot.
According toMayo Clinic, Raynaud phenomenon can be genetic, but there are several other causes to consider.
This condition is often just one sign of another disease or condition, such as lupus or rheumatoid arthritis.
Other times, Raynaud’s may be triggered by chronic stress or spending too much time in frigid temperatures.
It can be difficult to pinpoint the cause all on your own.
And until then, continue bundling up, staying active, and finding healthyways to bust stress.
