Did you know that everyone dreams, every single night?
It’s almost a preposterous thought because most of us only recall a dream here and there.
There are also people who claim theynever dreamor can’t remember the last time they had a dream.
The problem is that by the time you get up, you’ve already forgotten 95% of them.
There are also common themes such asdreaming that you’re skydivingor walking around naked in public.
One of the most common is dreaming about your hair falling out.
Experts agree that what you dream isn’t as important as what you think about it (viaHealthline).
Like many situations in life, it’s not always what happens but how you react to what happens.
The most obvious answer is that losing your hair may be on your mind.
After all, hair has traditionally been seen as an alluring symbol of youth and vitality.
According to dream analyst Lauri Loewenberg, hair can symbolize core ideologies (viaRomper).
When you think about hair falling out, it’s a final act.
Once it falls out, it’s not something that can instantly be fixed.
In that way, losing hair in a dream can also reflect a sense of being unfixable.
Opt for a long walk or quick run, a yoga class, or a meditation session.
Then see to it your sleep hygiene is optimal.
