Struggling with split ends?
If so, it might be time to rethink your hair care regimen.
The hair shaft consists of three layers: the cortex, the cuticle, and the medulla.
What matters most is to figure out the cause and then take the steps needed to restore your locks.
On the contrary, over-washing can affect the scalp and hair, leading to split ends.
Still, though, over-washing is just one of themistakes you’re making that are causing split ends.
Over-shampooing can further affect the hair, warns Lee.
If you use shampoo more often than necessary, you might end up with dandruff and dull hair.
Plus, your locks will become more vulnerable to damage.
These products rarely contain conditioners or other protective ingredients, and may affect the hair shaft itself.
What’s the best way to wash your hair?
While there are no set rules on how often to wash your hair, you shouldn’t go overboard.
Generally, greasy hair requires more frequent washing, but you stillshouldn’t wash your hair every day.
As far as shampooing goes, it’s not necessary to do it every time you wash your hair.
Alternately, consider using dry shampoo to keep your locks clean and neat between washes.
Another recommendation comes from trichologist Bridgette Hill.
This simple habit can reduce the damage associated with hair washing and lock in moisture.
In the long run, it may result in fewer split ends and stronger, healthier hair.
