Staying hydrated is one of the healthiest and easiest things it’s possible for you to do for yourself.

All of these are essential daily to replace the large amounts of water lost each day."

So they will taste different.

Cocktails with lemon and rosemary

Lemon is rich in vitamin C, an antioxidant that can help against oxidation that can damage your cells.

The restaurant lemon garnish in your drink may not be hygienic

“Lemon or lime?”

In fact, it might be potentially dangerous for you.

Jug with lemon water

We hate to think of that, but unfortunately, it does happen.

But what’s worse, it can also make you sick.

The researchers hypothesized the root of the microorganisms to either be the restaurant employees or raw meat contamination.

Gin cocktail on display

And that is disturbing.

Lauren Manaker at Nutrition Now Counseling toldEat This, Not That!

And that isn’t good for you either.

Close-up lemon wedge

A woman eating a lemon