“I’ve taken care of myself, and now it shows,” Lopez toldInStylein 2020.
Maintaining a firm and consistent exercise routine is an essential component of how Lopez looks after herself.
“That really wrecks your skin as you get older.”
In addition to restricting herself from potential harmful and addictive substances, Lopez makes sure to prioritize adequate sleep.
“So seven or eight is mandatory.
[If I don’t get it] I just don’t feel right.
I start feeling crazy, I get emotional and I feel tired all the time.”
You know what they say; health is wealth.
