Nothing ruins your day like an ill-fitting bra.
The constant adjustments, poking wires, and slipping straps consume your day and eat away at your soul.
Even founder and CEO ofBloom Bras, Elyse Kaye, has struggled with bra problems.
Now, get ready to kiss those bra worries goodbye.
“Most of us do not know our true bra size,” says Kaye.
Do yourself a favor and have a proper bra fitting.
It’s quick and painless, and can save you years of wearing the wrong size.
Our bodies change over time, especially if we’ve had children, or lost weight.
If your cups overfloweth, your bra is too small.
Feeling like you’re spilling out of your bra is a common problem and can distract you all day.
“To prevent cup spillage, consider a full coverage bra a full cup provides extra support and coverage.
“Aeriefit expert Jenny Altman agrees that it’s all about the cup size.
The only way to alleviate this pain is to switch to a non-wire bra.”
Fortunately, the solution may be as simple as tightening your bra straps.
“Fit experts recommend tightening your straps every other month.”
Hashay recommends theGlamorise Elegance Front Close Underwire Bra.
“Yes, you might buy a racerback or convertible bra, but this limits your choices.
“Some stores offer this service to make it convenient.
Your straps will stay put and not slip off your shoulders ever again.”
“Instead, you want to scoop your breast into the bra.
“This quick adjustment makes your breasts look more lifted, less squished, and better supported.
You won’t believe the difference until you try it.”
When you’re running or jumping, you need some serious support for both comfort and function.
“Lululemonhas the best sports bras for both of us.
Fortunately, you don’t need to run to the nearest lingerie store just yet.
More comfort and saving money?
“It pulls the strap into a racer back.
There, problem solved!”
If you plan on sporting a low back top or dress for date night, don’t worry.
you’re free to still wear your favorite bra.
If it seems like you are between sizes, talk with the consultant at your local lingerie shop.
It’s creating back fat
We can all feel self-conscious when a bra doesn’t fit right.
Some bras can actually create the look of bunching skin or back fat.
Fortunately for our egos, it’s just the bra that needs adjusting not your body.
For a flattering, smooth look, Hashay recommends theWacoal Ultimate Side Smoother Contour Bra.
“I’ll start with what we don’t see…the inner side of a bra cup.
The wire casing should be brushed and soft.
“Wire casing that is not soft can cause irritation!”
And it’s not just the fabric you should check out.
Those little rings and slider adjusters on the bra should be metal, not plastic.
“Metal will last much longer, and nickel-free metal is always great,” says Ajmo.
I asked some of our experts how often we should actually be shelling out for new ones.
Keep in mind any recent body changes when deciding if it’s time for new bras.
Have you recently lost or gained weight?
Or has your body changed from a new workout routine or diet?
Quality bras can be pretty delicate, and need to be treated gently.
Once you’ve washed your bras, lay them flat to dry.
A dryer will almost certainly damage them.
Take good care of your bras, and they’ll take care of you!
