One of the most bothersome symptoms of getting sick is nausea.
Axesay that aromatherapy could be the added ingredient you need tosoothe your upset tummy.
And why just settle with one essential oil when you could try a combination for a more powerful impact?
Creating specialized essential oil blends could be just what you gotta beat nausea for good.
Turns out they have the right idea.
Combining these twopowerful nausea-fighting ingredientsmight be your key to a more restful night.
Peppermint is nature’s special gift to get your digestion back on track (viaEveryday Health).
Ginger is another highly recommended ingredient.
This familiar and flavorful plant has been used in a variety of forms for ages to soothe tumultuous tummies.
Lemons have great health benefits and this includes in oil form.
In a 2014studyinvolving 100 pregnant women, it was found that lemon essential oil helped to reduce morning sickness.
Chamomile has been used around the world to cure many ailments, including nausea.
Chamomile extract has muscle-relaxing properties, which could contribute to its many health benefits.
