It follows us everywhere, and it’s part of life.
And what if that solution were natural, too?
Enter: essential oils, the concentrated essences extracted from plants, viadoTERRA.
Today,essential oils have been found to relieve nausea, allergies, and evenrepel insects.
This research is exciting, especially for those who prefer to relax using natural methods.
But what are the best essential oil combinations to bring you bliss?
Read on as we dive in.
Finding little bits of bliss throughout the day can help you feel happier, relaxed, and more grounded.
This mental shift is actually aroma changing our brain waves, explainsresearch by Kangwon National University.
Lavender is the most well-known essential oil for stress.
Bergamot and ylang-ylang are two other essential oils to add to your bliss-inducing blends.
Mix and match any of these essential oils.
There’s no wrong combination when it comes to finding your bliss.
The best part: using DIY essential oil solutions at home is easy, affordable, and natural.
If DIY isn’t your cup of tea, there are plenty of perfectly mixed aroma oils out there.
There are plenty of other ways to use essential oils for relaxation around the home.
And, of course, aromatherapy lovers can’t get enough of diffusers misting around the home.
