The skincare industry has drilled it into our minds that we simply can’t live without exfoliating.
And while there are certainly benefits, could we be going a little overboard?
Just like everything in life, there’s nuance.
But first, what’s the deal with exfoliators, anyways?
Dry brushing also falls into this category.
Then there are chemical exfoliators, including ingredients like lactic acid and AHAs.
The primary purpose of both is the same: to remove dirt and dead skin cells and unclog pores.
There’s no denying the benefits of exfoliating when it’s done right.
But issues can arise when dealing with dry and sensitive skin.
Here are the most common exfoliating mistakes and what it’s possible for you to do about them.
Exfoliating too often
The self-care industry is obsessed with exfoliating.
Yes, we said it but it’s true!
Does your lotion or cleansers already contain ingredients like lactic acid or fruit extracts?
Are you dry brushing or using a loofah?
Even shaving and drying with a standard towel exfoliates the skin (viamindbodygreen).
The wrong products can irritate sensitive skin or leave dry skin even more depleted.
According toWestlake Dermatology, normal and oily skin types benefit from chemical and physical exfoliation methods.
In contrast, sensitive and dry skin types respond best to mild chemical exfoliators like glycolic acid.
But, the super-sensitive souls may need to pass.
“Exfoliation isn’t for everyone,” says board-certified dermatologist Raechele Cochran Gathers, M.D.
If you’re having issues understanding what your skin needs that’s okay!
You may benefit from visiting an esthetician for a facial.
You may only need to go once to learn the best products to use and how to use them.
Antioxidant serums are incredibly beneficial yet gentle enough to use post scrub.
Last but not least, your post-exfoliation regimen needs to include an system of SPF.
