Perhaps one of the worst times to start your period, however, is while swimming.
There are several myths regarding swimming while on your period, so let’s put those to bed.
Yes, it is entirely safe to swim while on your period.
In fact, most tampons on the market are designed for everyday physical activities like swimming.
A classic tried and true tampon for all activities, including swimming, isPlaytex Sport.
Another excellent tampon option for swimmers isLola’s Compact Plastic Applicator Tampons.
Plus, the small applicator is pocket-sized and fits inconspicuously next to all yourbeach bag essentials.
Other alternatives if tampons aren’t your thing
Tampons aren’t for everyone.
Some find them challenging and painful to insert or irritating to the vagina.
A menstrual disc is similar to a tampon and sits below the cervix.
