It’s always a treat when you find out that your favorite fruit also comes packed with health benefits.

They are also known to be high in antioxidants.

The Omega 6s found in them help with hair growth.

dragon fruit on plate

Who doesn’t need a little help with all of these from time to time?

You could try this simple dragon fruit smoothie recipe fromSun Kissed Kitchen.

Blend all the ingredients together and you’re good to go.

girl smiling holding dragon fruit

an array of fruit popsicles