Drinking enough water is vital for all of us to stay hydrated and function properly.
After all, 60 percent of the human body is made up of water (viaUSGS).
Moreover, dehydration could cause other conditions too, such as kidney stones and constipation.

When you drink water every dayover an extended period can work wonders for your skin.
What are the benefits of drinking infused water?
And the best part is that it’s easy, quick, and inexpensive, too.

While this would make an excellent morning drink, the concoction can last more than a day.
you’re able to also add ice cubes to the drink if you prefer.
That aside, this fruit has a high water content, which makes it naturally refreshing.

This protein is also responsible for rendering elasticity to your skin, making it look plump and healthy.
AsHealthlineexplains, collagen can do wonders for your skin, hair, nails, and your bones.
While the human body is capable of making collagen, the process decreases with age.

“Starting in our mid-20s, we slowly begin to lose collagen.


