PerVice, research by the fitness appStravatells us that a meager 8% of runners actually love running…
So what are some ways to exercise that people might think are really fun?
Enter: pole fitness.
Pole dancing, a.k.a.
One crucial element to any pole dance workout, though, is the music you dance to.
For some great playlist ideas, here are the eight best songs to pole dance to.
Perfect for all ages and skill levels of pole dancers.
Beginners and super skilled dancers alike just might love the “girl power” message of the pop anthem.
Embrace your dark side and get down to “River.”
Looking for a sensual, slow-moving option?
This song just might be it.
Try out “Howlin' For You” by The Black Keys for size.
