If your skin has been stressed, you might have your job to thank for that.

Something as simple as no longer wearing a face mask can upset your skin.

Stressed skin can also keep you stuck in a stress cycle.

Woman washing her face

Jobs in sports or leisure also made it easier for employees to eat healthier.

After all, somefoods help with dull skinin miraculous ways.

Exercise, another great way to increase antioxidants, also helps inflammation.

Yoga class outside

We’re stuck in offices, staring at computer screens.

We’re commuting to work again, subjecting ourselves to air pollution.

So many of the things we do to survive a workday put our skin in jeopardy for breakouts.

woman working in an office

Your number one skin defense is going to be a gentle cleanser.

Masks, Dr. Robert Anolik toldToday, were actually good at keeping skin from drying out.

woman meditating