Our feet are often the forgotten parts of our body even though they literally take us everywhere we go.
Consequently, they endure a lot of wear and tear.
There’s that saying about when your feet hurt, everything hurts.
That’s partly why so many peopleregularly get pedicures.
About once a month is optimal, perBustle.
When pregnant, you must calculate and balance risks with the benefits.
Here’s the lowdown on pedicures during pregnancy.
First off, double-check that your salon follows sterilization and hygiene protocols.
Next, choose your nail polish wisely and tell the salon that you’re pregnant.
Formaldehyde is found in certain nail polish and that has been linked to miscarriage and cancer, via theCDC.
Ask your technician for nail polish with natural ingredients or bring your own.
The benefits of pedicures when you’re pregnant
Pedicures aren’t only cosmetic.
They have medical benefits.
One of the most restorative parts of a good pedicure is removing calluses and dead skin, viaStyleCraze.
When the skin on the feet isn’t properly groomed and maintained, it can acquire fungal infections.
In addition, pedicures often include foot and leg massages which can help boost blood flow to your feet.
During pregnancy, this can also help reduce swelling.
Also, it just feels really good.
Your feet go through a lot when pregnant and your body in general is subject to many discomforts.
So a nice foot massage can help your feet feel renewed.
