Masturbation is a completely natural human behavior.
Scenes of masturbation were painted on the walls of cave dwellers.
The Egyptian creation myth even describes how the god Atum masturbated the universe into existence.
That includes the myth that masturbation can prevent you from enjoying partnered sex.
So what exactly is guided self-pleasure and how can it help your partnered sex life?
If the idea of translating those desires into words leaves you tongue-tied instead of French-kissed, don’t fret!
Rowntree says you don’t need to be the most verbal person to communicate your needs to your partner.
Better yet, take matters into your own hands literally.
Grab onto your partner and “‘guide’ them (Ha!
See what we did there?)
to your sweet spots,” adds Rowntree gleefully.
