It’s no secret that being on reality television can have a negative impact on your mental health.

Samuelsspoke to The List in an exclusive interview.

It can be very toxic."

Close-up of Monique Samuels at an event

What I love about this show is the fact that there are three couples who are real couples.

Episodes are also available to watch on the OWN website.

Monique Samuels with fellow castmates at “Real Housewives of Potomac” event