For starters, our culture isn’t too keen on talking about sexual health, in general.

“You couldn’t call a vagina a vagina on TV until very recently!

Bad thing or not, menopause is a fact, as are the symptoms that come with it.

woman sweating in bed

Although hot flashes and night sweats may sound like the same thing, they’re not.

“Previous research showed us that menopause causes worsening of cardiovascular health during menopause.

night sweats woman

night sweats cooling off