This is an all-too-common reality that can strike almost any relationship.
In fact, nearly 70% of women and 75% of men haveadmitted to being unfaithfulat some point.
But there is hope.
“Relationships are like living organisms: if you nurture them, they thrive and grow.
If you ignore them, they will wither and die,” he explained.
Thankfully, there are ways to dodge these damaging deficits anddodge infidelity.
Here are the five ingredients Dr. Alsaleem recommends garnering to ensure cheating doesn’t derail your love story.
Building and maintaining relationships is a skill, just like arithmetic and persuasive writing.
The more this skill is flexed, the more relationship maturity is developed, says Dr. Talal Alsaleem.
In general, the more relationship maturity a couple has, the less likely they’ll cheat.
So what influences relationship maturity?
It’s also important to take note of what you need in your relationship.
Face and embrace your differences
Opposites attract, or birds of a feather flock together?
According to Dr. Talal Alsaleem, differences can strengthen compatibility, to an extent.
Sharing our unique perspectives with a partner and inviting them to try new things can enrich romantic relationships.
There is a healthier alternative, however.
Incompatibility can often be overcome by talking over your differences calmly and respectfully, perRelate.
Work to understand and accept each other’s position.
Attempting to force compatibility by trying to change each other usually only backfires.
These behaviors only lead to animosity, a common precursor to infidelity.
Those needs are not going to disappear.
Then, stick to “I” statements and avoid criticizing or casting blame on your partner.
Fight fairly with your partner
Okay, but what about when thingsdotake a turn for the worse?
Let’s face it, every couple argues and that’s okay!
But the key is tofight therightway.
However, Dr. Talal Alsaleem says that people, and their needs, aren’t static in a relationship.
Therefore, we must be able to adapt to changes to avoid infidelity-triggering relationship deficits.
Take the example of having a baby.
According toThe New York Times, many couples benefit from therapy or counseling when navigating major life changes.
Another way to adapt to change is to continue practicing clear communication and speaking up as your needs shift.
