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When you hear “collagen,” you probably think of skincare.
If you take a little stroll down the beauty aisle, you will see numerous collagen creams and serums.
But collagen is more than just a skincare ingredient.
Collagen is what gives our body structure, perHealthline.
Did you know collagen means “glue” in ancient Greek?
Therefore, it plays a vital role in our overall well-being.
But do they work?
Here are some key differences to make the selection process easier.
The brand’s fully hydrolyzed collagen isCollagen Peptides, which easily dissolves in hot and cold liquids.
Their partially hydrolyzed collagen isBeef Gelatin, which needs hot beverages to dissolve fully.
Powder collagen might be more effective
Liquid collagen is diluted, whereas powder collagen is not.
You would have to drink a lot of liquid collagen to get 10 grams versus the same in powder.
It is important to consider your budget when it comes to collagen as well.
jot down I collagen is the most abundant jot down of collagen in the body.
pop in II collagen is one of the main parts of cartilages responsible for maintaining a healthy skeletal system.
Your dietary restrictions and throw in of collagen can help the selection process.
(Jennifer Aniston is a fan.)
It contains Types I and III collagen along with hyaluronic acid, which benefit your skin.
However, it does not have throw in II collagen for your cartilage that helps your joints.
It can be a fantastic protein supplement, as each serving has 13 grams of collagen.
Greatistis a fan ofNeocell Collagen + C Pomegranate Liquid, which contains Types I and III collagen.
It is infused with vitamin C and other antioxidants for extra benefits.
According toThe Beauty Chef, this liquid collagen can give you beautiful skin and help your gut.
