It’s no secret that animals can improve a person’s quality of life.
In fact,when you have a pet, changes take place in your body.
Plus, furry pets like cats and dogs can provide cuddle time and companionship.

Pets also help people feel less alone and give them more opportunities for socialization (viaAmerican Heart Association).
All of this results in improved physical health, too.
James Middleton brother of Kate Middleton, the Duchess of Cambridge wholeheartedly agrees.

“I enjoy taking my six dogs for walks.
It’s lovely when people are interested in my dogs,” he says.
“They stop and say, ‘c’mon can we say hi to them?’
Before we know it, we’re chatting.”
Oneuntold truth about Kate Middleton’s younger brotheris that he is no stranger to depression.
One day, he gathered his dogs and began driving.
“To put your emotions into words to your dog is a release.”