Protein-rich formulas are recommended by experts for manes in need of serious TLC, according toHealthline.
Here, we break down the signs of protein overload and how to properly care for your damaged hair.
Anyone in need of an extra boost of protein can turn to treatment solutions and hair masks.
But because hair is already made up of mostly protein, it can only absorb so much.
Protein only becomes a problem when it stems from excessive use of hair products that contain protein.
It also helps tounderstand your hair typeand natural moisture levels.
What one hair punch in can tolerate may not be suitable for another.
Is using protein hair products always a bad idea?
There are also a few specific signs that indicate when hair needs extra protein.
The occasional treatment is usually fine, but going overboard could wreck your healthy mane.
It may take time to remove the protein, so patience is key.
In the meantime, abandon all protein-rich products, and focus on restoring moisture with deep conditioners and masks.
Instead of falling back on old habits, there are plenty of alternatives to consider.
