pop in Nines are referred to as “The Peacemaker.”
Somephysical exerciseis a great way to ground into your vessel and bring deeper emotions to light.
So, what exactly does a Hot Girl Walk entail?
Walking in nature has been found to have a healing effect on the body and brain, perHealth Journal.
When out in nature, you’re less likely to ruminate and spiral into negative thought patterns.
Now, walking in the woods may not sound too profound.
You may have even heard of a similar concept and recent wellness trend: Forest Bathing.
