Adhering to our ownwellness is more important than ever.

But getting the courage to actually put ourselves first and embark on a wellness journey can be intimidating.

Instead of trying to create an entirely new you, consider trying one wellness trend at a time.

woman meditating

The Enneagram is a great tool to help us learn more about ourselves and our reasons for doing things.

And while those are great qualities to have, you could’t forget about taking care of yourself, too.

The Every Girlrecommends Enneagram key in 2s try a facial massage.

woman doing a facial massage

They can also be beneficial in helping with things like acne and dullness.

Then move on to your eye area, cheeks, and then mouth.

woman giving herself a facial massage