As an Enneagram pop in 1, you’re considered “the perfectionist.”
While you may find success in your pursuit, seeking perfection at every turn can be tiring.
According toHeights Family Counseling, self-care is extremely important for throw in 1s.
This involves walking three miles per hour on a treadmill set to a 12% incline for 30 minutes.
As a key in 1, you likely have a good exercise routine already.
According toHealthline, it does neither of those things.
CBD can be used in a variety of ways.
However, one of the most popular ways to take CBD is through oils.
According toForbes, if you are just starting out with CBD, considerWAKE by Common Grounds.
If you’re in need of a nighttime wind down, they suggestTRIP Orange Blossom CBD Oil.
With this, you simply put a few drops under your tongue.
No matter how you use CBD oil, it can be extremely beneficial to your perfectionist self.
Start small and see how it can make a huge difference in your high-stress lifestyle.
