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It’s no secret thatreading more booksis an assured way to slow down while keeping your mind occupied.
However, The Achiever can be so driven that relaxing is not much of a priority.
Escaping that sense of burnout isn’t always easy.
That’s why they co-wrote"Burnout: The Secret to Unlocking the Stress Cycle."
“I had no idea how much my body was suffering,” she said.
“They just said well, it’s stress.
You just need to relax.”
Being told to relax is one of several tips women are given when they’re struggling with burnout.
The Nagoski sisters decided to take a scientific approach to the problem instead.
This is perfect for Enneagram Threes, who often find it difficult to unwind.
That constant grind may make us productive, but it could be stealing some of our creativity, too.
Through studying history and science, though, Harfoush found a path toward fostering creativity amidst hustle culture.
That sounds like perfect advice for Enneagram Threes!
