It’s fitting that the first major astrological moon event of spring is a new moon.
Setting new intentions, whether it’s a new month or a new lunar cycle, has many benefits.
Part of what makes this practice so powerful is physically writing down your intentions and goals.

As poetic as that is, there is evidence that the dark actually helps improve both creativity and objectivity.
For starters, darkness actually helps turn down the intensity of emotions.
Chani Nicholas suggests evaluating if and how trauma, personal or generational, plays into these relationships.

Putting up boundaries in your personal life often goes hand-in-hand with having to break old cycles and bad habits.
Sometimes boundaries also mean setting up a physical space that’s just for you.
With all of the projects you always have going on,Elite Dailysuggests getting a room of your own.

This might meanreorganizing your current workspaceso it’s more organized or carving out a completely new space.