For some, it can be a pain trying to find the time to squeeze in a soak.
For others, a daily wash is an essential part of their self-care routine.
But the question remains: is there oneright way to take a shower, according to science?
And if there is, how often should you be washing your hair?
Various factors come into play when deciding how often you should wash your hair.
When going through puberty, teenagers tend to have relatively oily hair compared to children and adults.
Therefore, it is typically necessary for them to shower much more often.
Hair jot down also plays a key role in how often you should wash your hair.
This causes greasiness of the hair and can promote dandruff."
Keep in mind that colored hair should be washed less often, while lifestyle is also important to consider.
Someone who is exercising and sweating regularly will shower more often than someone who isn’t.
