Cannabidiol, or CBD, is widely used for its ability to relieve pain and anxiety.
As the scientists note, this compound is unlikely to cause addiction and has few or no side effects.
This naturally occurring substance comes from the cannabis plant.
If you have arthritis, you may be thinking about usingCBD for pain relief.
The question is, does it really work?
And how much should you take to reap the benefits?
Can CBD improve arthritis symptoms?
Arthritis impacts nearlyone in four Americansof all ages, from teens to seniors.
Depending on its severity, this disorder can cause debilitating joint pain and interfere with your daily life.
You may find it difficult to work, exercise, or get out of bed.
Given these risks, it’s easy to understand why so many consumers turn to CBD.
Unfortunately, there’s not enough evidence to support its use in arthritis treatment.
Both groups experienced similar levels of pain relief, but the effects were negligible.
Should you take CBD for arthritis pain?
CBD is generally well-tolerated and safe, but it may not work for everyone.
These findings, however, come largely from animal studies and may not apply to human models.
Additionally, it’s unclear what dosage should be used and for how long.
Plus, it has fewer side effects than opioid medications and other painkillers.
In rare cases, it may cause nausea, vomiting, and other mild to moderate adverse reactions.
Not all CBD supplements are created equal, though.
Some products may contain fillers ordelta-8 tetrahydrocannabinol(THC), a compound with psychoactive properties.
Start with the lowest effective dose, track the results, and adjust the dosage accordingly.
He also recommendsusing CBD products made from organically grown hemp, with as few ingredients as possible.
