Managing diabetes is a difficult task that many Americans wish they weren’t burdened by.
While diabetics have above 6.5%, pre-diabetics hover between the 5.7%-6.4% range.
The diet consists of eating foods such aslow-carbohydrate vegetables and fruits, cheeses, nuts, and meats.
One of the most common low-carb diets is theMediterranean diet.
With research and patience, removing most carbohydrates from your diet can be a worthwhile effort.
