While these bumps can definitely be unsightly, they’re not anything to worry about.
Keratosis pilaris is a skin condition where pores become blocked.
It’s also known as “chicken skin” (viaCleveland Clinic).
The majority of them will just look like flat red or brown bumps.
The first thing to do when you notice the bumps is to see a doctor and get a diagnosis.
Once diagnosed, there are some strategies you could try.
What causes keratosis pilaris
Naturally, you first want to understand how keratosis pilaris occurs.
For this reason, it’s common in babies, teens, and in young adulthood (viaWedMD).
However, it’s still possible to have it appear at any age.
You might wonder why you have them, especially when everyone around you seems to have baby-fine skin.
Often the bumps go away on their own as you age, without any additional treatment.
However, it may also help to exfoliate regularly.
Yet, you don’t want to scrub your skin, because that can make them worse.
Then it’s time to moisturize.
You should use alwaysuse moisturizer, even if you have oily skin.
Look for one that is oil free and contains urea or lactic acid.
Over time, you may start to notice that the bumps lessen and gradually fade away.
