Yet even when drinking responsibly, alcohol can have some negative effects.
For example,alcohol can affect your looks.
It ages you faster than you think and fosters more fine lines and wrinkles because it dehydrates you.
It can also leave you feeling cranky, bloated, and ever so hungry.
Here’s why you get so hungry when you drink.
You may also eat foods that you normally wouldn’t.
However, the reason behind your hunger when you drink is biological.
According toHealthline, when alcohol is ingested, there are brain neurons that become more activated.
Though calories have been ingested, the brain is triggering more food intake."
After a healthy meal, set your intentions for the night essentially focus on not beinghungoverthe next morning.
Of course, water should be your best friend.
