Bring up your observations

Communication is one of the most important aspects of a relationship.

Therefore, they could be easy to miss.

As a result, your self-esteem could plummet and greatly add to your misery.

Unhappy woman sitting while man texts

To prevent this from happening,Dr.

In her 2009 article,“Why did You Hurt Me?”

Dealing with the situation with the help of the aforementioned responses could further damage your relationship with your partner.

Couple talking

Talal Alsaleemstresses allowing your partner to explain their point of view so that they could address your concerns.

“It’s their burden to provide a clear explanation that addresses your suspicion,” he said.

Delve deeper into the issue

As suggested byDr.

Man talking to frustrated woman

What’s more, they could also help victims of infidelity work through self-blame.

“Decide on whether or not to repair the relationship or heal individually,” Dr. Alsaleem said.

man explaining things to boyfriend

couple talking to a therapist

Couple talking through problems