Hayley Hasselhoff feels passionate about a lot of things.

For instance, the curve model, actor, and host won’t let her body define her.

“One thing we don’t speak up about enough is the evolution of self,” Hasselhoff explained.

Hayley Hasselhoff smiling

How does the famous actor’s daughter meet that goal?

“That’s mindfulness, movement, and mental engagement,” she explained.

Her words of encouragement are right here for you if today happens to be a bad day.

Hayley Hasselhoff posing

Plenity is a prescription product.

you’re free to learn more by visitingmyplenity.com, or @plenity and #myplenity on Instagram.